Group prenatal classes in Montreal
Childbirth preparation workshop
Hands-on childbirth preparation workshop
Group prenatal classes (6 couples maximum)
🧘🏼 Hands-on workshop to learn what makes birth easier and to pick up pain management techniques.
🤰🏻 Ideally practised during the third trimester (between 28 weeks and your due date).
📅 Book your spot in a group prenatal class soon.
Price
$149 + tax
per couple
Insurance receipts available
Upcoming group prenatal class dates
Group prenatal classes
What you'll learn:
The physiology of childbirth: the basics you need to understand how to help your birth go smoothly
Positions to use during labour: practising positions that help your baby move down in the pelvis.
Breathing and relaxation: practising breathing techniques and visualizations to encourage relaxation, ease pain and manage labour contractions as well as possible.
Massage: hands-on practice with massage techniques to boost comfort and stimulate feel-good hormones.
Acupressure: practising acupressure techniques (pressure points for labour) that can reduce the pain of contractions by up to 50%.
Benefits:
Summary brochure: sent by email
Naturopathy kit for pregnancy: to prepare body and mind in the final months.
Extra resources: hospital bag checklist, readings.
A 30-minute private consultation online after the workshop (included in the price).
Insurance receipts: an insurance receipt for Naturopathy can be issued to you for this service.
The price covers two people : workshop access covers two people — the person giving birth and their birth partner.
Cancellation policy
After payment, you'll receive an email with all the important details.
CANCELLATION POLICY
Refund up to 10 days before the workshop
Credit toward another service up to 24 hours before the workshop.
No refunds or credit notes for cancellations within 24 hours of the workshop.
Passionate about motherhood and about supporting parents-to-be, I put everything I have into offering exceptional group prenatal classes. My commitment is to support you with authenticity and empathy throughout this unique time in your life.
I know how much it matters to welcome your baby with confidence, which is why I work to create a safe, welcoming space where you can thrive as parents.
Drawing on my training (over 1,200 hours, plus ongoing professional development), my considered advice and my unconditional support, I'm here to walk beside you every step towards parenthood.
Émilie
Going further…
Once the birth is behind you, I'm also qualified to support you through a few key milestones in your baby's first days.
Breastfeeding support or postpartum home support — discover the services postpartum support offered.
Testimonials