Group prenatal classes in Montreal
Birth preparation workshop
Practical birth preparation workshop
Group prenatal classes (6 couples maximum)
🧘🏼 Practical workshop to know tips to make birth easier and learn pain management techniques.
🤰🏻 Ideally practiced during the 3rd trimester (between 28 weeks and your due date).
📅 Reserve your place in group prenatal classes quickly.
Price
$149 + tax
per couple
Insurance receipts available
Dates of upcoming group prenatal classes
Tuesday July 7, 2026
6 p.m. to 8 p.m
COMPLETE
In French
Group prenatal classes
What you will learn:
Physiology of childbirth: basic notions to understand how to promote the smooth running of childbirth
Positions to adopt during work: practice of postures promoting the baby's descent in the pool.
Breathing and relaxation: practice of breathing techniques and visualizations to promote relaxation, reduce pain and optimally manage labor contractions.
Massages: practice of massage techniques to promote comfort and stimulate the production of well-being hormones.
Acupressures: practice of acupressure techniques (pressure points for childbirth) to reduce the pain of contractions by up to 50% of their intensity.
Advantages:
Summary brochure: sent by email
Naturopathy kit for pregnant women: to prepare your body and your head in the last months.
Additional documents: list for hospital suitcase, readings.
A 30 min private consultation online after the workshop (included in the price).
Insurance receipts: an insurance receipt in Naturopathy may be issued to you for this service.
The price is for two people : access to the workshop is valid for two people, the person giving birth and the person who will accompany them to the birth.
Cancellation Policy
After payment, you will receive an email with all important information.
CANCELLATION POLICY
Refund up to 10 days before the workshop
Credit note for other service up to 24 hours before the workshop.
No refund or credit note for cancellation within 24 hours before the workshop.
Passionate about motherhood and supporting future parents, I am fully invested in offering exceptional prenatal group lessons. My commitment is to support you with it authenticity and empathy throughout this unique period of your life.
I understand the importance of welcoming your baby with confidence, which is why I strive to create a safe and warm space where you can thrive as parents.
Thanks to my knowledge (based on more than 1200 hours of training plus continuing education), my wise advice and my unconditional support, I am here to support you every step towards parenthood.
Emilie
To go further...
Once the birth has passed, I am also qualified to support you on some decisive stages of your child's first days.
Support for breastfeeding or relief, discover the services postnatal support proposed.
Testimonials