Releases are post-natal support at home: a trained person comes to your home, after the birth, to support you in rest, caring for the baby and organizing daily life. The word also comes from the idea of "getting up" from your diapers - this period when you slowly regain your strength.

Stripping, or membrane detachment, is a simple technique used to try to naturally induce labor when the term is approaching or has passed... Learn +

Braxton Hicks contractions, often referred to as "workout contractions", are irregular uterine contractions, usually painless or mildly painful, experienced during pregnancy.

Colostrum is the very first breast milk, secreted during pregnancy and during the first days after the baby's birth.

Although the exam itself does not require any special medical preparation, being mentally ready is just as important.

The issue of returning menstruation, also called "returning diapers", is one of the major concerns after childbirth. The answer varies a lot depending on each woman, but there are certain elements that help us see things more clearly.

Childbirth contractions are the tightening and relaxation of the muscles of the uterus. They are the "motor" that allows the cervix to open and the baby to progress towards coming into the world.

The mucous plug is a gelatinous substance made up of mucus, produced by the cervix from the start of pregnancy. Its role: to protect the fetus from infections by forming a barrier at the cervix.

Acupuncture, based on the circulation of vital energy (Qi) in the body, aims to restore the energy balance disrupted by pregnancy.