Resources for a calm pregnancy
The umbilical cord: 7 common questions
Most cord stumps fall off without any trouble, but some signs call for a prompt visit to a health professional.
Doulas and midwives: their roles in 12 points
I'm often asked about the differences between a doula and a midwife, two key professionals in childbirth support, and how they complement each other.
Here's what makes each of them distinctive, to help you understand their roles better:
Pregnancy care without a family doctor: what to do
In Quebec, it's unfortunately not unusual to find yourself without a family doctor just as you discover you're pregnant 🤰. Don't panic! The system offers several effective, safe alternatives. Find out more
5 birth positions to ease the pain.
Birth is a one-of-a-kind moment in a woman's life, and choosing the right birthing position can make a real difference to the mother's comfort, the length of labour and the baby's well-being.
When to start prenatal classes? From week 29.
Once you've found the pregnancy care that suits you, it'll come naturally to start finding out about how your birth will unfold.
Giving birth in Montreal: why choose a birth doula?
Giving birth is one of the most significant moments in a woman's life. To go through that experience calmly, surrounded by support and kindness, more and more women in Montreal are choosing to bring in a birth companion.
Pregnancy care in Montreal: a complete guide to prenatal follow-up
Prenatal care is essential to the health and well-being of both mother and baby throughout this very special time.
How to choose the best prenatal classes in Montreal
In this article, we'll guide you step by step through choosing the prenatal class that best meets your needs, taking into account criteria such as reputation, course content, qualified instructors and accessibility.